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Everyone loves avocados – never trust anyone who doesn’t. Though we can’t get enough of the fruit, most people are missing out on a vital part of it. Although the seeds take up a large piece of the center, they’re generally thrown away after the avocado is opened. Yes, this part of the fruit may not seem appetizing, but there are some reasons you should consider indulging it before throwing it away. Within the seed are various acids, such as palmitic acid and oleic acid. While the thought of consuming acids may seem a little dangerous, not all acids are harmful to you in the proper amounts. These acids are known as lipids, and they ...