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The word “So” (l.17) provides a linking between two ideas and it means because of this.
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“if any” (l.18) refers to the possibility that there is no Neandertal DNA in the author’s genome at all.
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The text is narrative, as shown in its first paragraph.
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Stress can derive from tragic or frustrating events but also from happy ones.
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Since stress cannot be entirely eliminated from our daily lives, we need to find an effective way to live with it.
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Doing housework cannot be regarded as exercising, because it is not very intense.
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“in the first place” (l.7) means basically the same as to start with.
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The expression “Along with exercise” (l.15) can be correctly replaced with As well as exercising.
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The expression “People used to think” (l.4) suggests that they no longer think that way.
Judge if the translation suggested in each of the following items is grammatically correct and maintains the meaning of the original text.
“There’s a lot to see, so you’ll have to prioritize — or chill out and assume you’ll be back one day.” (l.11 to 13) = Há muito o que ver, então você terá que ter prioridades — ou relaxar e supor que vai voltar um dia.